Jellied eels are a traditional British dish that has its roots in the working-class culture of London's East End, although it has become less common in recent years. The dish consists of eels that have been chopped into bite-sized pieces and then simmered in a savory broth made from a combination of water, vinegar, and various spices. Once the eels are cooked to perfection, the broth is left to cool and set, creating a jelly-like consistency that encases the tender eel pieces.
The flavor profile of jellied eels is unique, with the eel meat absorbing the savory notes of the broth, resulting in a taste that is both rich and mildly sweet. The jelly adds an interesting textural element to the dish, providing a contrast to the soft, succulent eel. Traditionally, jellied eels are served cold, often with a side of mashed potatoes or crusty bread to complement the dish.
While jellied eels may not be as widely enjoyed today as they were in the past, they remain a nostalgic and culturally significant part of London's culinary history. The dish reflects the resourcefulness of the working class, who turned an abundant and inexpensive local ingredient—eel—into a hearty and flavorful meal that has left a lasting mark on the city's gastronomic heritage. For those with adventurous palates and an appreciation for traditional fare, jellied eels offer a taste of London's culinary past.
Jellied Eels were historically a cheap readily available food source in London, becoming an East End favourite dish. Eating Jellied Eels will help contribute to your cell, brain and heart health.
Energy | 369kJ / 89kcal |
Protein | 4.3g |
Carbohydrate | <0.1g |
Fat | 7.99g |
Omega 3 EPA/DHA | 0.343g |
Vitamin B12 | 2µg |
Selenium | 22µg |
Vitamin D | 3µg |
Vitamin E | 2.6mg |
Riboflavin (B2) | 0.16mg |